Emma is a certified fitness trainer with over 10 years of experience. She is passionate about helping women over 40 achieve their fitness goals and live a healthy lifestyle. With her expertise and

Sophia is a dedicated yoga instructor who specializes in teaching yoga to women over 40. She believes that yoga is not just a physical practice but also a way to find inner peace and balance. Sophia’s

Olivia is a registered nutritionist who helps women over 40 make healthy food choices and develop sustainable eating habits. She believes that nutrition plays a crucial role in overall health and

Former co-founder of ACME company. Early staff at XYZ. Loves coffee & morning runs.